Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Plantain Black Bean BBQ Wraps
HEALTHY. HAPPY. LIFE.15Ingredients
25Minutes
990Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 cups black beans (cooked)
- 1 plantain (large ripe, black, sliced)
- 1 avocado (diced)
- 1 onion (diced -- set aside a handful of onions to add raw if you'd like)
- 1 1/2 cups leafy greens (baby kale used)
- 1 1/2 cups shiitake mushrooms
- 1/4 cup bbq sauce
- 2 tortillas (or large wraps)
- 1 cup rice (cooked turmeric, cooked rice + a pinch of turmeric for color)
- 1 tsp. virgin coconut oil (or EVOO)
- 2 tsp. vegan mayo
- 2 Tbsp. salsa (or a squeeze of lime juice, optional)
- 1/2 cup citrus (sweet, diced, optional)
- tofu (optional)
- tempeh (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium2080mg87% |
| Potassium2320mg66% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber30g120% |
| Sugars42g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes