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Plant-Protein Powered Salad
THE FOOD REVOLUTION NETWORK10Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups kale (organic, packed cups, chopped)
- 1 Tbsp. Tahini
- 2 cups amaranth (organic, cooked, or quinoa)
- 1 large avocado (seed removed, cubed)
- 1/2 cup pomegranate seeds
- 1 cup pickled beets (recipe link in directions)
- 1/2 cup walnuts (chopped)
- 2 Tbsp. lemon juice (+2 Tbsp as desired, freshly squeezed)
- salt (optional, to taste)
- ground black pepper (optional, to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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