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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 onion (diced)
- 2 green bell peppers (diced)
- 1 pepper (jalpeno, finely diced)
- 3 cloves garlic (minced)
- 1 Tbsp. adobo seasoning
- 1 Tbsp. oregano
- 2 tsp. coriander
- 2 tsp. garlic powder
- 1/4 tsp. sea salt (if adobo seasoning isn't salted)
- 1/4 tsp. black pepper
- 2 cups corn (frozen)
- 3/4 cup millet (uncooked, rinsed and drained)
- 5 cups vegetable broth
- 30 oz. white beans (rinsed thoroughly and drained)
- 1 cup almond milk
- 2 Tbsp. Tahini
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1440mg60% |
| Potassium1550mg44% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber19g76% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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