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Plant-Based Spicy Soba Noodles with Creamy Peanut Sauce
GO DAIRY FREE16Ingredients
20Minutes
2190Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 3/4 cups full-fat canned coconut milk (about one 14-ounce can)
- 1/3 cup peanut butter (can sub almond butter or sunflower seed butter, for nut-free)
- 2 1/2 Tbsp. maple syrup (or to taste)
- 2 Tbsp. shoyu (or light Chinese soy sauce, or to taste, can sub gluten-free tamari, if needed)
- 1/2 tsp. curry paste
- 1/4 tsp. crushed red pepper flakes
- 8 oz. buckwheat soba noodles (may sub udon noodles or use gluten-free soba, if needed)
- 5 cups mixed vegetables (broccoli, red bell pepper, carrots, zuchinni, etc, chopped small)
- 1 cup peanut sauce (plant-based)
- 1 Tbsp. toasted sesame oil
- 1 Tbsp. cilantro (minced)
- 2 tsp. crushed red pepper flakes (or to taste)
- 1 tsp. garlic (or ginger, minced)
- 1 pinch sea salt (or to taste)
- black pepper (to taste)
- white sesame seeds (Black and, for garnish, optional)
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NutritionView More
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2190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2190Calories from Fat1400 |
| % DAILY VALUE |
| Total Fat156g240% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol |
| Sodium2490mg104% |
| Potassium2740mg78% |
| Protein80g |
| Calories from Fat1400 |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber29g116% |
| Sugars35g |
| Vitamin A290% |
| Vitamin C60% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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