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21Ingredients
55Minutes
500Calories
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![Plant-Based Meat [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef (” flavored bouillon cubes)
- 1 cup boiling water (or 1 cup “beef” broth)
- 1/3 cup rolled oats
- 1/4 cup soy flour
- 1/4 cup amaranth flour
- 1/4 cup pea protein
- 2 Tbsp. arrowroot powder
- 2 tsp. xantham gum
- 3 Tbsp. vegetable oil
- 4 Tbsp. tomato paste
- 3 Tbsp. gluten (free, low-sodium tamari or soy sauce)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. flaxseed
- 1 tsp. kosher salt
- 1 tsp. paprika
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. black pepper
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Directions
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol75mg25% |
| Sodium820mg34% |
| Potassium810mg23% |
| Protein35g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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