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Adriana Lubarsky: "Very good! I used egg noodles, and canned lentils…" Read More
15Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 cups broth (veggie, divided)
- 1/2 cup diced onion
- 2 cloves garlic (minced)
- 1 bell pepper (diced)
- 1/2 cup brown lentils
- 1 tsp. sweet paprika
- 1/2 tsp. smoked paprika (optional)
- 1 bay leaf
- 2 tsp. dried Italian seasoning
- 15 oz. tomato sauce
- 15 oz. petite diced tomatoes
- 15 oz. red kidney beans (drained and rinsed)
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. soy sauce (I use Tamari)
- 1 cup pasta (uncooked, I used macaroni)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1960mg82% |
| Potassium1570mg45% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Adriana Lubarsky 3 years ago
Very good! I used egg noodles, and canned lentils (just put them in later in the cooking time), and it was delicious. I also added some diced celery, used a little less broth, and mixed in some sour cream when serving. Excellent!
Claudia Johnson 4 years ago
Just started with plant based meals and this one was really good and easy to make !