Plant Based Breakfast Bowl

LAKE SHORE LADY
9Ingredients
20Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 cup sweet potato (riced)
  • 4 kale leaves (washed and ripped into bite size pieces)
  • 1/2 cup black beans (rinsed)
  • 1 egg
  • 1 pinch garlic powder
  • 2 olive oil (tbsp)
  • salt
  • pepper
  • salsa
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    NutritionView More

    130Calories
    Sodium15% DV370mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium370mg15%
    Potassium250mg7%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A80%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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