Plant-Based BLT Sandwich (PBLT!)

CONNOISSEURUS VEG
29Ingredients
2Hours
1000Calories

Ingredients

US|METRIC
  • 10 vine ripened tomatoes (about 4 pounds)
  • 2 tablespoons olive oil (everyday)
  • 1 white onion (sweet, diced small, about 1 1/2 cups)
  • 6 cloves garlic (sliced wicked thin)
  • 10 chile peppers (habanero, sliced or minced)
  • 2 cups organic cane sugar
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon grated lemon zest
  • 2 teaspoons fresh thyme (minced)
  • 1/2 teaspoon sea salt
  • 1 pinch ground white pepper
  • 1 cup mayo (Plant-Based, page 264 or store-bought, such as Just Mayo)
  • 2 cloves garlic (pressed or finely grated with a Microplane zester)
  • 1 tablespoon grated lemon zest
  • 1 tablespoon fresh parsley (minced)
  • 2 teaspoons fresh chives (minced or snipped)
  • 1 pinch coarse sea salt (and freshly ground black pepper)
  • 1/4 cup tamari sauce
  • 2 tablespoons pure maple syrup
  • 1 1/2 tablespoons Sriracha (Homemade Badass, page 276 or other sriracha)
  • 1 teaspoon liquid smoke (mesquite preferred, optional)
  • 1/2 tablespoon granulated onion
  • 2 cloves garlic (minced)
  • 1 pinch sea salt (and freshly ground black pepper)
  • 10 rice paper wrappers
  • bread (Your favorite)
  • red onion (Shave)
  • vine ripened tomato
  • bibb lettuce
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    NutritionView More

    1000Calories
    Sodium106% DV2540mg
    Fat54% DV35g
    Protein33% DV17g
    Carbs53% DV160g
    Fiber20% DV5g
    Calories1000Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol40mg13%
    Sodium2540mg106%
    Potassium1150mg33%
    Protein17g33%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate160g53%
    Dietary Fiber5g20%
    Sugars123g246%
    Vitamin A60%
    Vitamin C90%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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