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Plaintain jam / kelyancho halwo / Easy Banana Jam
POOJA'S COOKERY5Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 plantains (ripened, Type of banana used for this particular recipe)
- 1 cup sugar (according to one’s own taste)
- 4 cloves
- 1 Tbsp. ghee (or clarified butter)
- 1 cup water
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium910mg26% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber4g16% |
| Sugars77g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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