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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all-purpose flour
- 1 cup whole wheat pastry flour
- 1 tsp. sugar
- 2 tsp. salt
- 4 Tbsp. extra-virgin olive oil
- 1 cup water
- 1 1/2 Tbsp. oregano
- 1 Tbsp. dried basil
- 1 tsp. rosemary
- 1 1/2 Tbsp. onion flakes
- 1/4 tsp. thyme
- 1/2 tsp. salt
- 1/2 tsp. red pepper flakes
- 1/4 tsp. garlic powder
- 1 Tbsp. extra-virgin olive oil
- 3 Tbsp. tomato paste
- 2 tsp. dried oregano
- 1 tsp. dried basil
- 2 cloves garlic
- 1 can chickpeas (drained and rinsed)
- 1/4 cup tahini
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. olive oil
- 2 Tbsp. water (if needed)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium1920mg80% |
| Potassium580mg17% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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