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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 300 grams chicken mince
- 1 capsicum
- 1 onion
- 1 tsp. chopped garlic
- 1 tsp. black pepper
- salt (to taste)
- 1 cup tomato puree
- 2 Tbsp. lemon juice
- 2 Tbsp. chili sauce
- 1/2 cup water
- 2 Tbsp. corn flour
- 1 cup pizza sauce
- 1 cup mozzarella cheese
- 4 Tbsp. parsley
- 1 tsp. oregano
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium780mg33% |
| Potassium830mg24% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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