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Ingredients
US|METRIC
4 SERVINGS
- 500 grams boneless chicken (cut into thin 1 inch strips500 grams boneless chicken, cut into thin 1 inch strips)
- 1 cup yogurt (1 cups yogurt)
- 1/3 cup olive oil (1/3 cup cup olive oil)
- 2 Tbsp. lemon juice (2 tablespoon lemon juice)
- 1 Tbsp. chilli powder
- 1 Tbsp. chilli powder
- 1 paprika
- 1/2 Tbsp. cayenne
- 1 Tbsp. chilli flakes (adjust to heat preference or skip1 tablespoon red chilli flakes, adjust to heat preference or skip)
- 1 salt (½ teaspoon, 1½ teaspoon salt)
- 1 Tbsp. minced garlic (½ tablespoon minced garlic)
- 1 Tbsp. coriander powder (½ tablespoon coriander powder)
- 1 Tbsp. cumin powder (½ tablespoon cumin powder)
- 1 tsp. cinnamon (½ teaspoon cinnamon)
- 1 tsp. black pepper (½ teaspoon black pepper)
- 1 medium onion (¾ cup sliced onions, about 1 medium onion)
- 1/3 small cabbage (¾ cup sliced cabbage, about ⅓ small cabbage)
- 1 cup tomatoes (about two medium tomatoes½ cup tomatoes, about two medium tomatoes)
- 1 cup capsicum (any color you like½ cup capsicum, any color you like)
- 2 Tbsp. vinegar (2 tablespoon vinegar)
- 1 Tbsp. sugar (½ tablespoon sugar)
- 1 tsp. salt (¼ teaspoon salt)
- 1 tsp. pepper (¼ teaspoon pepper)
- 1 tzatziki sauce (¼ cup, half of this recipe, optional1¼ cup tzatziki sauce, half of this recipe, optional)
- 5 pita breads
- 10 pita pockets
- 1 cup mayonnaise (get my recipe here.⅓ cup mayonnaise, get my recipe here.)
- 1 cup ketchup (get my recipe here.⅓ cup ketchup, get my recipe here.)
- 3 Tbsp. garlic sauce
- 3 Tbsp. garlic sauce
- 1 tsp. Sriracha sauce
- 1 Tbsp. mustard sauce (or less½ tablespoon mustard sauce, or less)
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Directions
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1180Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol100mg33% |
Sodium2850mg119% |
Potassium1300mg37% |
Protein46g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate132g44% |
Dietary Fiber9g36% |
Sugars28g |
Vitamin A60% |
Vitamin C150% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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