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Ingredients
US|METRIC
4 SERVINGS
- 2 whole wheat pitas (6-inch, each cut into 10 wedges)
- 2 tsp. za'atar
- 1/2 tsp. salt (divided)
- 3/4 tsp. garlic (minced)
- 2 Tbsp. fresh lemon juice
- 1/2 tsp. ground sumac
- 3 Tbsp. extra-virgin olive oil
- 2 cups tomato (chopped)
- 2 cups cucumber (chopped)
- 1/2 cup fresh flat leaf parsley (loosely packed, chopped)
- 1/4 cup green onion (thinly chopped)
- 1/4 cup fresh mint (loosely packed, chopped)
- black pepper (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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