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Ingredients
US|METRIC
8 SERVINGS
- 1/2 lb. asparagus (tough ends trimmed, spears cut into 1⁄2-inch pieces and blanched)
- 1 1/2 lb. fava beans (shelled, blanched and peeled)
- 1 cup peas (shelled, blanched)
- 1/4 cup herbs (chopped fresh, such as mint and flat-leaf parsley)
- 3 cups fresh basil leaves (blanched)
- 1 cup extra virgin olive oil
- 1 shallot (large, minced)
- 2 cups vegetable stock (see related recipe at left)
- freshly ground pepper (Salt and, to taste)
- fresh mint (Thinly sliced, or basil for garnish, optional)
- crème fraîche (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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