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Pisto Manchego (Spanish Ratatouille)
EATING EUROPEAN14Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (Extra Virgin to sautee veggies)
- 1/2 Vidalia onion (Or Small Spanish Onion, chopped)
- 3 cloves garlic (Peeled and chopped)
- 2 zucchini (Medium size, cut into small cubes)
- 1 red bell pepper (Cut into small cubes)
- 1 green bell pepper (Cut into small cubes)
- 8 tomatoes (Medium size like "on the wine" or "Roma", peeled and chopped)
- 1 Tbsp. sherry vinegar
- salt
- pepper
- 1/4 tsp. Spanish smoked paprika (Optional, for a little heat and smoky flavor)
- 1 Tbsp. manchego cheese (Shaved, Optional)
- 2 Tbsp. olive oil (To drizzle on finished - optional)
- chopped parsley (Fresh, to Garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium1030mg29% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C200% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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