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Ingredients
US|METRIC
1 SERVINGS
- 1 cup kefir (non-dairy, if you can't find kefir, mix 1/2 cup unsweetened non-dairy yogurt with 1/2 cup unsweetened non-dairy milk)
- 1/4 cup shelled pistachios
- 1 tsp. rosewater
- 1/2 cup ice cubes
- 1 Tbsp. maple syrup (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium160mg7% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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