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Pistachio Crumbed Mushrooms (Paleo, Low Carb)
WHOLESOME YUM8Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. portobello mushrooms (smaller size works best)
- 1 cup pistachios (shelled, roasted & salted)
- 2 Tbsp. coconut flour
- 2 large egg
- 1/2 cup mayonnaise (paleo or homemade if desired)
- 2 Tbsp. capers
- 2 Tbsp. onion (minced)
- 1/2 tsp. garlic powder
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium250mg10% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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