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Pistachio Cranberry Granola
THE NUTRITION ADVENTURE9Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups rolled oats
- 1 cup salted pistachios (roasted &, roughly chopped)
- 3/4 cup dried cranberries (chopped)
- 1/4 cup pepitas (pumpkin seeds)
- 2 Tbsp. chia seeds
- 1/2 tsp. canela
- 1/2 tsp. cardamom
- 1/4 cup coconut oil
- 1/4 cup maple syrup (100% grade A)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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