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Piri Piri Sauce (Peri Peri Sauce)
MY ACTIVE KITCHEN12Ingredients
10Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 pieces chilli (birds eye)
- 3 chillies (mixes, about 60g)
- 1/2 tsp. bay leaf (ground, substitute with 2 bay leaves)
- 1 tsp. salt
- 4 cloves garlic
- 1 tsp. black pepper
- 1 Tbsp. chilli flakes
- 1 Tbsp. oregano
- 1 lemon (Juice of 1 lemon)
- 1/3 cup malt vinegar
- 1 red bell pepper (large, roughly chopped)
- 1/2 cup vegetable oil (substitute with any unflavoured oil)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat4g20% |
| Trans Fat1.5g |
| Cholesterol |
| Sodium1200mg50% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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