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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chopped carrots
- 1/2 cup french beans (chopped)
- 1/2 cup onions (chopped)
- 1/2 cup capsicum (chopped)
- 3 cups cooked rice
- 1 pinch pepper (powder)
- 2 Tbsp. piri piri spice (powder)
- salt (to taste)
- oil
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium140mg4% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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