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Piri Piri Beef Mini Roast – A Perfect Mid-week Meal
A MUMMY TOO9Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams beef (lean, mini roasting joint, we used a mini topside roasting roast)
- salt
- black pepper (freshly milled)
- 30 mL runny honey
- 15 mL red wine vinegar (or sherry vinegar)
- 15 mL olive oil (or rapeseed)
- 15 mL chilli sauce
- 10 mL dried mixed herbs
- 5 mL ground paprika
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium330mg14% |
| Potassium410mg12% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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