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Pinoy Chicken Tinola Cooking Recipe and Tutorial
THE PINOYCOOKBOOK8Ingredients
65Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cut into serving pieces)
- 1 ginger (thumb, cut into strips)
- 1/2 piece green papaya (small, cut into small wedges, or you can use chayote)
- 1 Tbsp. garlic (minced)
- 36 oz. rice (washing, hugas bigas)
- 1 onion (medium sized, chopped)
- pepper leaves (Fresh hot)
- 2 Tbsp. fish sauce
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Directions
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium980mg41% |
| Potassium1200mg34% |
| Protein82g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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