Pink-tastic Veggie Dip

THE NATURAL NURTURER
9Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 summer squash (medium raw, OR peeled zucchini, washed and roughly chopped)
  • 1 roasted beets (small)
  • 1 avocado (large ripe, peeled and pitted)
  • 1/4 cup lemon juice (freshly squeezed)
  • 1/2 lemon
  • 2 cloves minced garlic (or to taste, start with 1 clove unless you already know your crew LOVES raw garlic)
  • black pepper (to taste)
  • 1/4 teaspoon sea salt (or to taste)
  • 1/2 cup tahini
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    NutritionView More

    280Calories
    Sodium8% DV190mg
    Fat34% DV22g
    Protein16% DV8g
    Carbs7% DV20g
    Fiber32% DV8g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium560mg16%
    Protein8g16%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A4%
    Vitamin C50%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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