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Pink dragon fruit, coconut and banana FreakShake Smoothie
RAINBOW NOURISHMENTS6Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. coconut butter
- 2 1/2 bananas (frozen and cut in chunks)
- 1/4 coconut cream
- 1 Tbsp. dragon fruit (Just Blends pink, powder)
- 1/4 dates (soaked in water overnight)
- 1 cookie (Coconut, with pink dragon fruit jam)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium1230mg35% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars41g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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