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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed, from a can)
- 2 Tbsp. orange juice (freshly squeezed)
- 1 clove garlic (finely chopped, Use a small clove, unless you LOVE garlic! I used a big clove in the video. lol)
- 1 Tbsp. Tahini
- 5 Tbsp. olive oil (divided)
- 1 beet (small, peeled and chopped, mine was 6 ounces after peeling)
- 1/2 tsp. orange zest
- salt
- pepper
- 1 tsp. garlic chives (or parsley, chopped)
- 1 tsp. toasted sesame seeds
- crackers
- veggie
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Directions
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium360mg10% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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