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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup whole cashews
- 1/4 cup kefir
- 1/4 cup orange juice
- 1 cup unsweetened vanilla almond milk
- 1 cup tart cherries (frozen whole)
- 1/4 cup frozen mango
- 1/4 cup pineapple (frozen)
- 1/8 tsp. canela
- 1 tsp. flaxseeds (each, chia seeds, unsweetened coconut for topping)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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