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Pineapple, Strawberry & Blueberry Protein Smoothie
LADY BEHIND THE CURTAIN6Ingredients
10Minutes
840Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup fresh pineapple (chopped)
- 1 cup fresh strawberries (chopped)
- 1 cup fresh blueberries
- 12 oz. water
- 2 scoops vanilla (or cream flavored protein mix, mine is only 90 calories per 2 heaping scoops)
- 10 ice cubes
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NutritionView More
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840Calories
Sodium
Carbs
Fiber
Potassium
| Calories840Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium890mg25% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber9g36% |
| Sugars69g |
| Vitamin A4% |
| Vitamin C340% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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