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Pineapple, Orange & Banana Smoothie
GIMME SOME OVEN6Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups fresh pineapple chunks
- 2 bananas (peeled)
- 1 Orange (peeled)
- 1 cup ice
- 1 Tbsp. ground flax seed (optional)
- wheat germ (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A6% |
| Vitamin C220% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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