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Pineapple and Grapefruit Smoothie
WHOLE FOOD BELLIES4Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 grapefruit (peeled, I used a yellow grapefruit, but pink would work well)
- 1/2 cup pomegranate arils (frozen, sub frozen berries if needed)
- 1 cup pineapple chunks (frozen)
- 1 1/4 cups coconut water (sub filtered water if needed)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium6% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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