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Pineapple & Smoky Baked Tofu Pizza with Spicy Hoisin Barbecue Sauce
CONNOISSEURUS VEG16Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 lb. extra firm tofu (drained and pressed at least 20 minutes)
- 3 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 1 1/2 tsp. maple syrup (or agave)
- 1 tsp. liquid smoke
- 1 cup pineapple chunks (about 1/4 of a pineapple)
- 1/2 cup water
- 1/4 cup hoisin sauce
- 2 Tbsp. tomato paste
- 2 Tbsp. rice vinegar
- 1 Tbsp. soy sauce
- 1 tsp. Sriracha (or to taste)
- 2 garlic cloves (minced)
- 2 loaves (naan, store bought or homemade)
- 2 scallions (chopped)
- 2 Tbsp. fresh cilantro (chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1680mg70% |
| Potassium510mg15% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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