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Pineapple Upside-Down Cake Bites [vegan + gluten-free]
HEALTHY HELPER6Ingredients
5Minutes
100Calories
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![Pineapple Upside-Down Cake Bites [vegan + gluten-free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup oats (ground into flour, 40 grams oats)
- 1/2 cup chickpeas (rinsed and drained, 65 grams)
- 1/4 crushed pineapple (drained, 60 grams)
- 1 Tbsp. coconut flour
- 1/2 tsp. canela
- 1/2 tsp. vanilla extract
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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