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Pineapple Teriyaki Chicken Caesar Salad
LIFE MADE SWEETER28Ingredients
29Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 skinless chicken breasts
- 1/2 cup low sodium soy sauce
- 1/4 cup rice vinegar (can substitute with gluten free tamari or coconut aminos for paleo-friendly version)
- 3 Tbsp. honey
- 1/2 tsp. fresh ginger (grated)
- 1 garlic clove (finely minced)
- 2 Tbsp. corn starch (+ 3 tablespoons water or more as needed)
- 1 pineapple (large ripe golden, peeled, cored and cut into wedges)
- 1 lb. asparagus spears (fresh, trimmed & drizzled with 1 tablespoon olive oil and salt & pepper to taste)
- 1 Tbsp. olive oil
- salt (to taste)
- pepper (to taste)
- 5 cups romaine lettuce (dried and chopped)
- 2 avocados (ripe, sliced)
- 1 cup croutons
- 1/2 cup plain greek yogurt
- 2 Tbsp. fresh lemon juice
- 2 tsp. olive oil
- 2 tsp. teriyaki sauce (reserved)
- 1 tsp. anchovy paste (near the tuna section)
- 1 tsp. Dijon mustard
- 1 tsp. worcestershire sauce
- 2 garlic cloves (minced)
- 2 Tbsp. grated Parmesan cheese
- salt (to taste)
- pepper (to taste)
- grated Parmesan cheese
- chopped parsley (Fresh)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol125mg42% |
Sodium2050mg85% |
Potassium1990mg57% |
Protein50g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber15g60% |
Sugars43g |
Vitamin A130% |
Vitamin C250% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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