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Pineapple Strawberry Raspberry Smoothies
SERENA BAKES SIMPLY FROM SCRATCH7Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup pineapple
- 1 cup strawberries
- 1 cup raspberries
- 2 whole banana
- 1 cup non-fat vanilla yogurt (or Dairy Free Milk)
- 1 cup milk (choice, If Dairy Free Use Dairy Free Milk Of Choice, I like Coconut Milk)
- 1 cup ice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium65mg3% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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