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Pineapple-Pom (Pain-Relieving) Smoothie
REBOOT WITH JOE6Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup coconut water
- 1 pomegranate
- 1/4 pineapple
- 1 celery stick
- 1 handful lettuce leaves (curly)
- 1 handful ice
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1720mg49% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber17g68% |
| Sugars71g |
| Vitamin A40% |
| Vitamin C250% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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