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Pineapple Peach Smoothie Bowl
NATALIE'S FOOD AND HEALTH8Ingredients
5Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fresh pineapple (frozen)
- 1 banana (medium ripe, sliced into pieces and frozen)
- almond milk (if needed)
- 1 tsp. ceylon cinnamon
- 1 peach (medium size)
- 1 Tbsp. pumpkin seeds
- 1/2 cup puffed rice (flakes or granola)
- 1/2 cup blueberries
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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