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Ingredients
US|METRIC
4 SERVINGS
- pineapple (fresh or canned)
- pineapple juice (if using fresh)
- baby spinach
- matcha powder
- lime juice
- milk (your choice, dairy, non-dairy, etc)
- 1/2 cup pineapple (fresh or canned, in juice, 8-ounce can; see notes)
- 1/4 cup 100% pineapple juice (see notes)
- 1 cup baby spinach
- 1 tsp. matcha powder (or to taste, I used 1 teaspoon)
- 1 tsp. coconut oil (melted and cooled, optional)
- 2 tsp. fresh squeezed lime juice
- 1 Tbsp. coconut butter (melted and cooled, optional)
- 1/2 cup oat milk (or dairy/non-dairy milk of choice)
- 1 handful ice cubes (for frothiness, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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