Pineapple Mango Smoothie

VIBRANT PLATE
9Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 pineapple (small)
  • 1 mango
  • 1 banana
  • 1 passion fruit
  • 1 Orange
  • 1/2 cup greek yogurt
  • toasted coconut flakes (optional)
  • 2 quinoa (puffs, optional)
  • raspberries (to top)
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    NutritionView More

    280Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein12% DV6g
    Carbs23% DV68g
    Fiber44% DV11g
    Calories280Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg2%
    Sodium25mg1%
    Potassium740mg21%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber11g44%
    Sugars43g86%
    Vitamin A15%
    Vitamin C320%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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