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Pineapple Mango Salsa (Whole Foods Copycat)
THE CLEAN EATING COUPLE10Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cherry tomatoes (diced finely in small squares)
- 2 cups mangoes (diced finely in small squares)
- 2 cups pineapple (diced finely in small squares)
- 1 cup onion (minced)
- 1/4 cup lime juice
- 2 Tbsp. olive oil
- 3 Tbsp. cilantro (chopped finely)
- 1 tsp. salt
- 1 tsp. pepper
- 2 Tbsp. seeds (jalapeño, removed, diced finely)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium600mg25% |
Potassium420mg12% |
Protein3g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars24g |
Vitamin A20% |
Vitamin C130% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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