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Ingredients
US|METRIC
4 SERVINGS
- 3 cups pineapple (peeled, cored, and cut into chunks)
- 3 Tbsp. coconut cream
- 1 cup pineapple juice
- 1 cup mango (puree, fresh mango peeled, pitted, and pureed)
- 2 Tbsp. coconut sugar
- 3 cups ice
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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