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Pineapple-Mango-Hot Pepper Jam
CHILI PEPPER MADNESS7Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mango (finely chopped)
- 1 cup pineapple (finely chopped)
- 1 cup hot peppers (chopped, I used a mixture of yellow cayennes and aji habanero peppers)
- 2/3 cup water
- 1 lemon (small)
- 3 Tbsp. pectin (low-sugar)
- 1 cup sugar
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NutritionView More
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260Calories
Sodium
Carbs
Fiber
Potassium
| Calories260Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber3g12% |
| Sugars62g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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