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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pineapple (diced)
- 1 mango (large size, cored, peeled, and diced)
- 1/2 jalapeno (seeded & de-veined finely chopped, adjust amount according to taste)
- 1/4 cup red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- 1 lime
- salt (to sesaon)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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