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Pineapple Mango Crisp (Egg-free, Dairy-free, Nut-free)
CAITY'S KITCHEN9Ingredients
65Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. frozen pineapple
- 10 oz. frozen mango
- 1/2 cup flour
- 5 Tbsp. packed brown sugar
- 4 Tbsp. dairy free butter (cold)
- 3/4 cup coconut flakes
- 3/4 cup old fashioned oats
- 2 Tbsp. lime juice
- 2 Tbsp. orange juice
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber8g32% |
| Sugars35g |
| Vitamin A45% |
| Vitamin C140% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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