Pineapple-Macadamia Overnight Oats with Yogurt

SUMMER YULE
7Ingredients
10Minutes
150Calories

Ingredients

US|METRIC
  • 5 5/16 ounces greek yogurt (non-fat plain, unsweetened)
  • 1/4 cup milk
  • 1/3 cup oatmeal
  • 1 teaspoon ginger (fresh grated)
  • 1/2 teaspoon ginger (dried)
  • 1 cup pineapple (fresh chopped)
  • 1/4 cup macadamia nuts (chopped)
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    NutritionView More

    150Calories
    Sodium2% DV45mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A6%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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