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Pineapple-Macadamia Nut Parfait with Coconut Yogurt
GIRL VERSUS DOUGH9Ingredients
10Minutes
650Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 granola bars (crunchy, I used 2 packages of Nature Valley Oats ‘n Honey granola bars, broken into smaller pieces)
- 1/4 cup macadamia nuts
- 6 oz. coconut yogurt (Liberté Méditerranée)
- 1/2 cup whipped cream
- 1 Tbsp. white chocolate chips
- 1 cup fresh pineapple (chopped, or well-drained canned pineapple tidbits)
- 1 tsp. honey
- white chocolate chips
- sweetened shredded coconut
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium270mg11% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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