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Pineapple Kesari, Pineapple Semolina Pudding, Pineapple Sheera
YUMMY N TASTY9Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pineapple
- 1 cup sugar
- 1/4 tsp. cardamom powder
- 3/4 cup semolina
- 6 cashew nuts
- 8 raisins
- 1 3/4 cups water
- 4 Tbsp. ghee
- 1/8 tsp. salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber2g8% |
| Sugars55g |
| Vitamin A0% |
| Vitamin C35% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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