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Ingredients
US|METRIC
1 SERVINGS
- 2 cups kale
- 1 cup frozen blueberries
- 1/2 cup pineapple (frozen)
- 3 oz. plain greek yogurt
- 1/4 avocado
- 1 cup water
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium920mg26% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A230% |
| Vitamin C250% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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