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10Ingredients
30Minutes
860Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. vegetable oil
- 1 cup ham (diced)
- 1 red chili (seeded and diced)
- 1 jalapeno (green pepper, seeded and diced)
- 2 cloves garlic (minced)
- 1 cup pineapple (chopped)
- 1 cup frozen green peas
- 5 cups rice (cooked day old)
- 1/4 tsp. ground pepper
- 2 Tbsp. soy sauce
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories860Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4g20% |
Trans Fat0g |
Cholesterol50mg17% |
Sodium1960mg82% |
Potassium570mg16% |
Protein27g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate130g43% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A25% |
Vitamin C80% |
Calcium6% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chicky 2 years ago
Turned out good, next time adding more ham, peas, pineapple, etc. ti the rice, will also add shrimp. 🙂