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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken
- 1 Tbsp. seasoned salt
- salt
- pepper
- 1 cup pineapple (cube)
- 4 garlic (smashed clove)
- 1/2 cup potatoes (diced)
- 1/2 cup onion (diced)
- 4 pieces ginger
- 1 whole fresno pepper (medium size, sliced round)
- 1 1/2 Tbsp. seasoned salt
- salt
- pepper
- 1 cup sliced pineapple
- 1/2 cup potatoes (diced)
- 1/2 cup onion (diced)
- 4 cloves garlic (crushed)
- 2 Tbsp. ginger (diced)
- 1 tsp. dried parsley (optional)
- 2 cups pineapple juice
- 1/4 cup brown sugar
- 2 Tbsp. minced ginger
- 2 Tbsp. minced garlic
- chili peppers (Fresno, minced)
- 3 Tbsp. apple cider vinegar
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium690mg29% |
| Potassium1580mg45% |
| Protein80g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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