Pineapple Fried Rice

JOY IN EVERY SEASON(2)
Skylar Peterson-Ellis: "I think it turned out really good, I used a littl…" Read More
13Ingredients
35Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup brown rice (cooked according to package directions)
  • 2 tablespoons olive oil
  • 1 1/2 tablespoons sesame oil
  • 1/4 red pepper flakes (or to taste)
  • 1 yellow onion (medium, chopped)
  • 1 pineapple (large, cut into small cubes)
  • 4 cloves garlic (fresh, crushed)
  • 1/2 red bell pepper (large, chopped small)
  • 1/2 cup carrot (julienned)
  • 1 inch fresh ginger (piece, grated or finely minced. I used my microplane zester)
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar (or rice vinegar)
  • 1/4 cup cilantro (chopped)
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    NutritionView More

    420Calories
    Sodium10% DV240mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs24% DV72g
    Fiber20% DV5g
    Calories420Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium520mg15%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber5g20%
    Sugars25g50%
    Vitamin A60%
    Vitamin C220%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    I think it turned out really good, I used a little more soy sauce than called for but it was so good😋
    Chew-Hairston 2 years ago
    Ok... added other ingredients per family.

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