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14Ingredients
45Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups brown rice
- 3 cups water
- 1/2 lb. chicken breast
- 2 Tbsp. butter (unsalted)
- 2 cups pineapple
- 3 medium carrot
- 2 stalks celery
- 1 onion (medium –, sweet)
- 2 Tbsp. soy sauce (low sodium)
- 2 Tbsp. sesame oil
- 1 Orange (medium –)
- 1 cup green peas (frozen)
- 1/2 cup cashews
- 2 Tbsp. cilantro
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium410mg17% |
| Potassium720mg21% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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